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mindset

MULTIPLYING TIME

Discover more time in each day
INSTRUCTOR LED
FACE TO FACE OR ONLINE

MODULES

HOURS
LEARNING METRICS
ASSESSED & GRADED

WHO SHOULD TAKE THIS WORKSHOP?

This workshop is designed for anyone who wants to take control of their time and achieve long term goals more effectively. This workshop will include practical tips on how to achieve more in less time.
learn how to work smarter
find your flow state
leverage your peak energy times

LEARNING POINTS

  • Audit their current approach to time and analyze how they can improve
  • Prioritize work tasks based on importance and urgency
  • Use chunking and micro goals to break up long term, high importance tasks
  • Find their ‘flow’ state by finding the right balance between challenge and skill level
  • Identify timewasters and overcome the power of procrastination
  • Leverage their chronotype and schedule tasks that match their energy flow
  • Use ‘hacks’ to reduce wasted time
  • Leverage the power of 1%
  • Be assertive and manage interruptions
  • Delegate tasks to others
  • Set SMARTEST goals and publish them

METHODOLOGY

Training with Mango maximises action and interaction, blending individual and group exercises. Participants master key concepts through role plays, games, quizzes, case studies, discussions and reflective sessions

STRUCTURE

1.    Self-Evaluation
Explore your current approach to time and whether you have Type A or B inclinations. Identify your chronotype and when your energy levels at their highest. Explore how much time you spend on low importance but high value tasks. Recognize your most common timewasters and their impact.

2.    Planning
Identify how you can plan time to avoid task duplication and errors. Learn how you can leverage quadrant 2 and the importance vs urgency matrix. Discover the power of micro goals and using these to tackle high value tasks.

3.    Focus
Explore how you can maximize productivity and personal efficacy. Harness the power of ‘flow’ by setting challenges at the right skill level. Use habit breaking to overcome procrastination. Leverage techniques like ‘Pomodoro’ to overcome focus problems.

4.    Relationships
Discover how you can manage up and avoid interruptions respectfully. Cut down on updates and meetings without a clear purpose. Learn how to delegate tasks without relying on power.

5.    Goal Setting
Explore how to set goals using the SMARTEST methodology and the 5 As (assessable, aspirational, agile, aligned, and accountable). Examine how to avoid goal setting errors and ambiguity.

Talk to us about your training.

Contact details

GET IN TOUCH

Address
MANGO TRAINING SDN BHD
E-13-13-A PLAZA MONT KIARA
2 JALAN KIARA
50480 KUALA LUMPUR, MALAYSIA
Phone
+60 (0)3 6419 1828
E-mail
info@mangotraining.com
Hours of operation
Monday - Friday 9.00 - 19.00