CRAFTING

1. Seeing
Each painting provides a unique lens to view
different aspects of time

2. Reflection
One will think deeply about their own
experiences and emotions related to time and gratitude.

3. Communication
By expressing them, we bring the hidden to
light. All of this occurs under secure and
mutually agreeable conditions among the
participants.

4. Gratitude: "Threads of Appreciation"
Allow thankfulness and its connection to
their personal timeline.

1. Emotional Awareness

• Helps identify and understand your emotions.
  
  

2. Emotional Release

• Provides a creative outlet for expressing and managing feelings.
  
  

3. Stress management through Colors

• Understand your colors
• Color Meditation: Engage in mindfulness practices that focus on visualizing calming colors to center and relax the mind.

4. Art Therapy Integration

• Infuse the session with art therapy elements, utilizing similar color usage and style for a holistic and therapeutic painting experience.

Materials provided: 

• Frames
• 2. Clay tools
• 3. Plenty of colorful soft air dry-clay

Brain crashing Time! Learn to match your bolt, nuts and many metal pieces. You will have to nail and glue it onto your chosen wood pieces and form
into a useful items!